A humorous talk by researcher Brene Brown that explains why we need to lean into uncomfortable emotions and how this will lead to more connection, joy and meaning in our lives: https://www.ted.com/talks/brene_brown_on_vulnerability?language=en
Another helpful resource by Dr. Laura Markham: http://www.ahaparenting.com/blog/When_You_Lose_it_With_Your_Child
Helpful resource by Renee Jain for caregivers to use when their children are feeling anxious: http://www.positive-parents.org/2016/05/49-phrases-to-calm-and-anxious-child.html
The new reality of infidelity: http://www.salon.com/2016/04/29/grief_sedated_by_orgasm_orgasm_heightened_by_grief_beyonce_lemonade_and_the_new_reality_of_infidelity/
A helpful article by Tim Begley, a local Personal Trainer and Kinesiologist who owns Positive Shift Personal Training Studio: https://docs.google.com/document/d/1BcFk2J2PRuVvBCYhJMiG2SEZbxRglbuL4UqJO-8RFQo/edit
