Nurture harmony and strengthen relationships within your family with our family counselling services. Whether you’re facing conflicts, transitions, or communication breakdowns, our skilled family therapists provide support and guidance to help your family thrive.

Strengthen your bond and rediscover love with our marriage and couples counselling services in Vancouver. Our experienced counsellors provide a safe and supportive environment for you and your partner to address conflicts, improve communication, and reignite the spark in your relationship.

Our therapists addresses unique challenges and developmental issues faced by teenagers, recognizing the complexities of adolescence, including identity formation, peer relationships, academic stress, and the navigation of societal expectations.

Learn to manage anxiety, regulate emotions, and live a more balanced life with our counselling services for anxiety. Our experienced therapists provide practical tools and strategies to help you understand your relationship with worry, and cope with anxiety symptoms, reduce stress, and foster resilience.

Find hope, support, and healing with our counselling services for depression. Our compassionate therapists offer a safe space for you to explore your thoughts and feelings, develop coping strategies, and rediscover joy and fulfillment in life.

Heal from past trauma and reclaim your sense of safety with our counselling services for trauma and PTSD. Our therapists are skilled at providing a safe and supportive environment for you to process your experiences, build resilience, and move forward with strength and courage.

Break free from the grip of addiction and embark on a journey to recovery. Whether you’re struggling with substance abuse, social media usage, online gaming, or other addictive behaviours, our therapists are here to provide evidence-based support and guidance tailored to your needs.

Explore your relationship with food and your body with our therapists specialized in disordered eating. We offer support for individuals struggling with eating disorders, disordered eating patterns, and body image issues, helping you find healing and balance.

Increase self-awareness, explore intimacy, enhance communication, and overcome sexual shame with our trained therapists in Vancouver. We offer a safe and non-judgmental space for individuals and couples to address sexual concerns, improve satisfaction, and deepen connection.

Our team of therapists is dedicated to providing affirming therapy for individuals, couples, and families across the LGBTQ+ queer community. We strive to provide a safe and inclusive space where clients can explore their identities, address challenges and find validation and support.

Our therapists work to validate the emotional impact of racism, challenge internalized racist beliefs, develop strategies to navigate systemic challenges, and connect clients to community resources and others from similar cultural backgrounds.

We offer specialized counselling services in Mandarin and English, aimed at helping our community navigate mental health, process experiences of immigration, racism, and discrimination.

Our culturally competent therapists recognize that diverse relationship structures contribute to personal growth and fulfillment. By fostering a non-judgmental and affirming space, our therapists promoting healthy communication and understanding within diverse and evolving dynamics.

Navigate stress, frustration, and other challenges without becoming overwhelmed by developing self-regulation skills. This may be helpful for individuals struggling with anxiety, depression, anger, and trauma, as well as those who identify as neurodiverse.

Explore and understand their attachment patterns, fostering more secure and satisfying relationships. By addressing underlying attachment issues, individuals can develop healthier interpersonal skills, build stronger connections, and experience increased emotional well-being.