Polyamory / Consensual Non-Monogamy

Polyamory and ethical non-monogamy bring unique challenges and dynamics to the therapeutic setting that require a nuanced and understanding approach. In therapy, individuals or couples practicing polyamory may seek support in navigating issues such as communication, jealousy, boundary-setting, and societal stigma.

Common Issues with Polyamory

One common issue in polyamorous relationships is managing jealousy and insecurity, which can arise due to the complexity of multiple emotional connections. Therapists work with clients to explore the roots of these feelings, develop coping strategies, and foster open communication among partners.

How Counselling Helps Individuals in Polyamorous Relationships

Effective communication is paramount in polyamorous relationships, and therapists often help clients establish clear agreements, navigate conflicts, and express their needs. Additionally, therapists support clients in understanding and negotiating different relationship structures, whether hierarchical or non-hierarchical, and ensuring that all partners’ voices are heard.

Addressing societal judgments and biases is another critical aspect of therapy for polyamorous individuals. Therapists assist clients in coping with external stigma, navigating family and community reactions, and developing resilience in the face of societal norms that may not fully embrace non-traditional relationship styles.

Our therapists working are culturally competent and open-minded, and recognize that diverse relationship structures contribute to personal growth and fulfillment. By fostering a non-judgmental and affirming space, therapists play a crucial role in helping individuals and couples navigate the complexities of polyamorous relationships and promoting healthy communication and understanding within these diverse and evolving dynamics.