The Space Between Love and Libido

Written by Minou Truong, MCP, RCC, CCC. A year ago I was crying on the train on my way home convinced my relationship was over, because how are we possibly compatible if my partner doesn’t want to have sex with me? I knew I wasn’t the only one with this issue, but it’s hard to not feel so alone in this, especially when it’s something [...]

The Space Between Love and Libido2026-03-15T10:36:23+00:00

AI: Let’s Talk About It!

Written by Lynn Loo, MC, RCC Let's be honest, AI is quick and simple to use. Life can be hectic and overwhelming. AI systems such as ChatGPT, provide an immediate answer to what you are looking for. From instant dinner recipes, to more complex personalized fitness plans, to whimsical pictures and enhanced photos to connect with people, AI seems to be able to do it [...]

AI: Let’s Talk About It!2026-03-06T09:16:38+00:00

The Family Express Podcast (featuring Colette)

Looking for something new to listen to? Colette (RCC-ACS) was invited to speak on the most recent episode of The Family Express Podcast, titled "Living and Learning the EFFT Model with Colette Mrazek, RCC". The show is hosted by Kathryn de Bruin (LMFT) and Ronda Evans (LMFT). Colette shares her experiences living and learning the EFFT model, including self of the person work and [...]

The Family Express Podcast (featuring Colette)2026-03-06T09:22:06+00:00

Changed For Good

Written by Madison Chen, MCP, RCC Wicked: The Movie is nothing short of a global phenomenon. The Hollywood Reporter stated that the blockbuster has earned over $700 million at the global box office and $70 million in streaming sales across the U.S. and Canada. The movie tells the backstory of Elphaba, the infamous Wicked Witch of the West. From the moment she was born, her [...]

Changed For Good2025-02-21T07:15:15+00:00

Quieting the Inner Critic With Self-Compassion

Written by Colette Mrazek, M.Ed., R.C.C. Illustration by Sean Maxey It's happened to all of us. There we were, an innocent young kid, trying to learn something new or struggling with a task and someone attempts to encourage us by being the tough-guy: "Oh come on, it's not that hard! Why can't you just focus? You're not even trying! You can't do anything right!" Maybe [...]

Quieting the Inner Critic With Self-Compassion2024-09-29T00:46:12+00:00
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