There are many resources online for you to help with your challenges at home and with the kids. Here are a few websites that may help you get started on creating a more positive environment at home. www.ahaparenting.com www.positive-parents.org www.themindfulparent.org www.janetlansbury.com www.lovingearthmama.com www.handinhandparenting.org www.renegademothering.com www.creativechild.com
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When Things Fall Apart. By Pema Chodron Self-Compassion. By Kristen Neff Get Out of Your Mind and Into Your Life. By Steven Hayes
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