Looking for something new to listen to? Colette (RCC-ACS) was invited to speak on the most recent episode of The Family Express Podcast, titled "Living and Learning the EFFT Model with Colette Mrazek, RCC". The show is hosted by Kathryn de Bruin (LMFT) and Ronda Evans (LMFT). Colette shares her experiences living and learning the EFFT model, including self of the person work and [...]
Group Consultation returning in September 2025: Colette Mrazek, MEd, RCC-ACS, will be hosting an online 4-month consultation group. This group is open to therapists and students of all orientations. We will be capping the limit to 4 counsellors to ensure quality consultation time for each therapist. Click here to learn more and sign up!
We are bringing back our popular Self-Regulation 101 Workshop! It is a three-part series that teaches you about your nervous system and arms you with individualized strategies that allow you to remain calm, clear, and connected in times of stress. During the workshop, you will: learn when you are self-regulated vs dysregulated, and how it impacts your life identify personal triggers, and increase emotional [...]
