Debra Winter MCP, RCC (she/her)

Registered Clinical Counsellor

Types of sessions offered: Individual, Couples, Family (In-Person and Online)
Rates: $170 Individuals, $180 Couples and Families

I work with individuals, couples, and families who are experiencing anxiety, stress, relationship challenges, trauma, and major life-changes. Utilizing emotionally focused therapy, emotion-focused therapy, somatic practices, and EMDR, I help clients make sense of their life experiences, foster greater self-awareness, and develop a new-found confidence and a sense of empowerment. In a supportive and collaborative therapy space, my clients explore how the past informs their experience of the world today and what they need and long for in their lives. By connecting to the body’s felt-sense, clients have an opportunity to develop deeper emotional awareness and identify unmet needs. This creates an opportunity to learn new paths toward self-compassion and the setting of healthy boundaries.