Hazel Hughes, MCP, BA, RCC

I have received my Masters in Counselling Psychology from Adler University and am a registered member of the British Columbia Association of Clinical Counsellors (#19365).

I view stress and symptomology as adaptive and appropriate responses to both individual and systemic (social & cultural) pressures encountered in our environment. This has been impactful in my experience working with individuals and the unique challenges of trauma, substance use/abuse, chronic pain, and mood dysregulation (anxiety & depression, ADHD, PTSD).

I understand an effective therapeutic process to be collaborative in nature, which provides a tool to assist individuals in embracing the uniqueness of their lives. My experience has been alongside individuals as they navigate major life transitions, identity formation, relationship issues, sex/sexuality and the questions of death, grief & loss.

My approach begins from an existential-phenomenological foundation where I work to develop a genuine and therapeutic connection with you. I believe that any individual, regardless of time or circumstance, can develop the skills necessary to meet the challenges of life with confidence and ease. I will work with you to create a safe, trusting, and non-judgmental space, that celebrates diversity and balances scientific and artistic approaches to learning and helping. My approach utilizes a variety of evidence-based modalities (mindfulness/CBT) while drawing from existential philosophy, Eastern tradition and somatic modalities like art and movement. In our time together, we will utilize courage, creativity and compassion, along with individually tailored approaches to find meaningful solutions.

To set up a free initial consultation, or to reach out with any questions, please email me at hazel@colettemrazek.com or call me at 778-951-4293.

Online booking

Kim Bruce, MEd

Life can be stressful… and change can be challenging.  You don’t have to do this alone.  Together we can work toward the change you want to see in your life.  

I have an abiding belief in the power of understanding the emotions that motivate our behaviours and the importance of meaningful connections in our lives.

My counseling philosophy is based on psychodynamic theory and a deep understanding of the complexities of relationship dynamics.     I believe that connection and compassion are the foundations needed to empower clients to make the desired changes in their lives.    My compassionate, collaborative, person-centered and strengths-based approach means that I work to tailor my approach and interventions to meet each client’s unique needs.

I have worked with adolescents and adults for over 15 years, assisting clients with anxiety, depression, self-harm, trauma, self-esteem, emotional dysregulation, relationship distress, and life transitions.  Additionally, I have extensive experience supporting clients with body image issues, disordered eating and eating disorders, including anorexia nervosa, bulimia nervosa, and binge-eating disorder.

I have a Master’s degree in Counselling Psychology from the University of BC and am trained in a variety of therapeutic approaches including mindfulness, dialectical (CBT) and emotionally focused family therapy (EFFT).

To set up a free initial consultation, or to reach out with any questions, please email me at kim@colettemrazek.com or call me at 778-319-8135.

Abigail Yuen, BA

Administrative Assistant

Abigail works as Colette’s administrative assistant, where she responds to client inquiries, emails and voicemails, schedules appointments, manages the waitlist and cancellation list and performs other administrative related duties. She has a background in both social and clinical psychology, having worked in a variety of research labs. Her specific research interests include personality disorders, psychopathy, and evidence-based psychotherapy. Abigail obtained her BA (Hons) in psychology at the University of British Columbia, and hopes to obtain a Ph.D in clinical forensic psychology to work as a clinician in the future. In her free time, Abigail can be found reading fiction novels, exploring new trails, or singing in the Vancouver Youth Choir.

To schedule an appointment with Colette, or for any other inquiries about her practice, please email Abigail at admin@colettemrazek.com or call her at 604-226-0665.

we strive to create a safe, welcoming and inclusive environment for all